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Ankle Pain Home Remedies

Ankle pain or arthralgia, as is common among elderly people and young people. Human life with this syndrome is associated with difficulties: many movements are difficult, it is difficult to cope with physical activities and make your favorite thing. Well, because in case of pain in the ankles it is best to consult a doctor and give an effective remedy for ankle pain.

Ankle Pain Home Remedies

ankle pain home remediessource


2 tablespoons honey

1 teaspoon mustard

1 tablespoon of baking soda

sea salt

1/2 tsp

Preparation and application:

In a bowl add 2 tablespoons of honey and add 1 tablespoon of baking soda. For mixing the ingredients use a wooden spoon. For making water bath put the mustard to be warm add the honey and the baking powder. At the end add sea salt and mix well all the The resulting cream, apply it to problemattic areas and wrap them with a plastic bag at the end wrap bandages. In the morning, rinse it with warm water. You will see the first improvements by the next day! It helps in quick healing of sore ligaments, tendons and joints. Use this crème every day for two weeks.


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